Stimming in neurodivergent adults

Stimming, or self-stimulation, is a natural and vital coping mechanism used by neurodivergent individuals to regulate their nervous system, manage emotions, and express internal states. Often misunderstood and stigmatized, this article explains the different forms and functions of stimming in autism and ADHD, advocating for greater societal understanding, acceptance, and the creation of inclusive environments.

• Silvia Garozzo
• 12 Luglio, 2025