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Tag: mental health

AuDHD
#AuDHD

AuDHD: The Double Neurodivergence that Debunks Myths and Redefines Identity

The article “AuDHD: The Double Neurodivergence…” explores the co-occurrence of autism and ADHD, known as AuDHD. Debunking the myth of exclusion, the analysis describes how the symptoms of the two conditions intertwine, creating a unique neurodivergent identity. The article highlights the internal conflict between the need for structure (autism) and impulsivity (ADHD), emotional dysregulation, and the challenges of a correct diagnosis. It also points out strengths like creativity, lateral thinking, and unique potential, offering management strategies and support to value AuDHD.

queer salute
#Psychology

Queer World, Inclusion, and Mental Health: Building Spaces of Belonging and Care

The article analyzes the deep connection between the LGBTQIA+ community and mental health, highlighting how challenges like discrimination and stigma increase the risk of psychological distress. It emphasizes the need to move from “tolerance” to “authentic inclusion” through the creation of safe spaces, visibility, and inclusive language. It also addresses the role of professionals in offering specialized and culturally competent support. The conclusion stresses that true inclusion is key to promoting the well-being of LGBTQIA+ people and building a more just and welcoming society for all.

Masking neurodivergenza
#Authenticity

The Invisible Weight of Masking: Living Authentically with Neurodivergence in a Neurotypical World

Masking is a common strategy among neurodivergent adults to conform. This article explores the emotional and psychological costs of camouflage and offers insights for living with greater authenticity.

neurodivergence queer
#Psychology

Neurodivergence and the Queer World: Intersections of Identity and Free Expression

The article explores the relationship between neurodivergence (e.g., autism, ADHD) and queer identity (LGBTQIA+), highlighting a significant overlap between the two communities. It explains how neurodivergent people may be less bound by social norms, leading to greater exploration and acceptance of their unconventional identities. Common challenges like stigmatization, discrimination, and the cost of “masking” are discussed, as well as the importance of access to adequate services. The article concludes by emphasizing how representation, education, and building alliances between these “minorities” are crucial for promoting an intersectional, authentic, and truly inclusive future, where diversity is celebrated as a fundamental value for social progress.

ADHD
ADHD

ADHD in Adulthood: Beyond Hyperactivity – Understanding Executive Function Differences

This article explores Attention-Deficit/Hyperactivity Disorder (ADHD) in adults, moving beyond common misconceptions of childhood hyperactivity. It explains the neurobiological underpinnings of ADHD, particularly dopamine dysregulation in the prefrontal cortex, which affects Executive Functions (EFs). The article details common EF challenges in adults with ADHD, including difficulties with planning, time management (“time blindness”), working memory, emotional regulation, and response inhibition. It emphasizes that these are not character flaws but neurological differences that impact daily life. Finally, it highlights the importance of understanding these manifestations to reduce self-stigma, leverage neurodivergent strengths, and develop effective strategies for self-determination and a better quality of life.

stimming
acceptance

Stimming in Neurodivergent Adults

Stimming, or self-stimulation, is a natural and vital coping mechanism used by neurodivergent individuals to regulate their nervous system, manage emotions, and express internal states. Often misunderstood and stigmatized, this article explains the different forms and functions of stimming in autism and ADHD, advocating for greater societal understanding, acceptance, and the creation of inclusive environments.